Is your thyroid causing weight gain?
Hypothyroidism can wreak havoc on your weight, and unfortunately, it’s a situation where you may not even know you have the health problem until the doctor tests you for it because of your extreme weight gain.
Sometimes you have hyperthyroidism ñ which is where you normally can’t gain weight if you tried! But in these cases,
once you’re put on medication to control the disorder, you have to be very careful because the stabilization of your thyroid means your weight won’t be as easy to control and you could start packing on the pounds.
One of the problems with thyroid disorders is that many people who suffer from them also suffer from depression.
Thyroid disorders interfere with your mental well being, so in addition to a metabolism problem, you’re also having
to deal with emotional eating.
In the 2014 New Year Diet Success plan, you’ll figure out how to choose a diet plan that isn’t just about weight loss per
se ñ it’s about choosing a nutritional plan that helps you control other health issues you’re currently dealing with,.
There are certain diets that are better for people with thyroid disorders than others. Once you start eating for that specific health issue, you’ll find that the weight naturally falls off and is harder to put back on.