Getting in shape or working to stay in shape doesnít come without some effort. This usually means that you have to hit the gym on a regular basis in order to get all of the benefits available.
But since life isnít always gym friendly, you need a way that you can work out at home to stay on track. One way to do that is to make sure that you use one of the most popular workout machines like a treadmill.
There are several great ones that you can choose from. The first one is the Weslo Cadence G 5.9 Treadmill. This one is affordable and itís also a space saver because it can be folded up and stored out of sight if need be.
The motor of this treadmill packs 2.25 HP for long lasting use. This is powerful enough to give you a great workout. The motor can easily handle the 10 mph range that the treadmill offers.
At that choice of speed, you can choose to walk or jog. The machine also has a dual incline option. Plus, it has an auto adjust that can change the speed of your workout to make sure you stay in the target heart range.
One feature to pay attention to is the comfort cushioning that the treadmill has. This is designed to make sure that the impact of your workout doesnít cause stress on your feet or ankles.
This machine comes with 6 workouts already set for you to use and has a pulse sensor. The LCD display will show you workout stats such as the distance you covered, how fast you were going, how long your workout lasted and how many calories you burned.
Another great treadmill to consider buying is the Sunny Health & Fitness Treadmill. This one has a 2.20 HP motor and offers a wide surface for walking or running. Itís also a folding treadmill so you can easily store it and with the soft drop feature, taking it down will be a breeze.
The machine has an LCD display and offers users a choice of 9 workout programs. The speed that the treadmill can reach during workouts can go up to9 mph. Youíll see an area on the display that will show you how long youíve worked out as well as the calories youíve burned and the distance you covered.
The machine will also display your pulse rate. There are some control keys located on the handrail that make this machine a handy one to get. You can use the handrail to begin or end the workout or even change your speed. The machine has three different inclines that users can choose from. For your convenience, it also has a place where you can put your cell phone.